Whether you're a high school athletic director, coach or PE teacher, we know you're giving your student athletes the tools they need to achieve success on the playing field, but could they be doing more off the field to refuel their bodies post-workout?
When it comes to performing at the highest level, an athlete's post-game recovery routine is just as important as their pre-game prep. Lowfat chocolate milk is “nature’s recovery drink.” It has been scientifically shown to refuel and rebuild muscles to help athletes recover after strenuous exercise.
To arm you with the latest post-exercise recovery techniques and explain the body of science behind muscle recovery, the got milk? Campaign is pleased to provide sports educators with FREE Recovery Programs, Tips and Tools.
A new post-exercise recovery program designed to supplement their schools’ sports and conditioning programs in now available. This program meets National Health Education Standards, and was developed with classroom curriculum experts Young Minds Inspired.
To download the entire program, click on the links below:
Below are lots of FREE and easy-to-use resources from the pros to help your student athletes get the most out of their post-exercise recovery routines. You can use these tools anytime!
Twice a year (August and January), a Body By Milk Gymnasium Kit is sent to schools across the country. Your school participation is AUTOMATIC! No sign-up needed.
Not receiving the Body By Milk kits at your school? Check to see if you're on our list!
If your school is not listed, please call 1.800.945.MILK (6455) or click here to add your school.
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