milkdelivers.org

Recovery Toolkit

Download Free Recovery Tools NOW!

Below are lots of FREE and easy-to-use resources from the pros to help your student athletes get the most out of their post-exercise recovery routines. You can use these tools anytime!

Available for download now:

• NBA player videos for in-class/gym TV and school Web sites.
  Download
• Recovery brochure with a scientific look at what the research says about chocolate milk as a fitness drink.
  Download
• Reproducible Handout from Portland Blazer sports dietitian, Ruth Carey, for use in classroom.
  Download
• Celebrity PA Announcements featuring NBA athletes with tips to help your student athletes refuel and recover.
  Download
• Optimizing Post-Game Nutrition: Helping Your Athletes Refuel and Recover, as presented at the Coaches Clinics and the Recovery Webcast. Share with your coach contacts or schedule a presentation to help them get the most out of their student athletes' recovery routine.
  Download
• Recording of the Recovery Webcast presented by NBA sports dietitian Ruth Carey. Share this webcast link with your coach contacts so they can learn more about how milk can help their student athletes get the most out of their post-exercise recovery routine!
  Download
• Chocolate Milk Testimonals from coaches and trainers who have made chocolate milk part of their post-workout routine.
  View