At Eugene Ashley High School we encourage our football players to use chocolate milk as an after workout/practice refueling drink instead of manufactured protein mixes.
We feel that chocolate milk includes the perfect blend of protein, carbohydrates, calcium, electrolytes and water to replenish what our athletes lose during vigorous exercise. With carbohydrates being the source of energy for performance and protein being the food for your muscles, it is obvious that chocolate milk is the perfect drink for athletes. And, considering its package of nutrients, it's a nutritional bang for your buck - a much greater value than expensive protein mixes and sports beverages.
This information is discussed with the players and parents at information meetings as well as in their nutrition guide that is distributed to all of our football players. Chocolate milk is the performance fuel of the Ashley Football program!
Congratulations to Coach Tindal on becoming our first Milk Mustache Coach Celebrity!
Check out the article that appeared on WWAY-TV’s Website
See how Coach Tindal refuels his athletes with chocolate milk
